Just when you have everything sorted with your kitchen, along scurries a cockroach!
As a Pest Controller, I specialise in cockroach control. I am often asked how do you get rid of these persistent ‘nasties’.
So I thought I would pass on a few useful tips.
Did you know that it is possible to have fun and keep to a budget?!
You can provide your children with exciting, new and fun experiences without having to fork out any money…
I’m Judy James and I’m a body language expert. I’m going to be showing you how to make a really good first impression.
Always make a great entrance. Take a few moments before you walk into a room to realign your posture.
You’ve got about three seconds to impress people when you first walk in.
Your toothbrush can be a breeding ground for bacteria.
If you have one of those family size holders that everybody parks their toothbrushes on top of each other, you’ll be spreading colds much easier then you might like.
When we use body barriers, we signal to other people to leave us alone.
They make you look extremely unapproachable. For that reason, avoid things like folded arms. You might find that you’re clutching a handbag too tightly. If you have a drink, instead of holding it at a relaxed waist level you start to bring it up to your chin. Again, that creates a very strong barrier that implies to the other person that you would rather be left alone.
If you don’t want animals to play any role at all in your diet, here’s how to go vegan.
You will need:
vegan equivalents to meat and some dairy products
a variety of dietary supplements
and understanding of an animal-free diet.
Today I’ve got a nice little chiropractic tip for you and it’s going to be a way that may help you improve your spinal health and your health overall.
It seems really simple, but it can have profound impacts and effects on your health.
To give you an example of the mineral concentration of fruits, I want to tell you the difference between a piece of fruit and Gatorade.
We actually had someone ask what the difference is and why it would be a better choice to go with the fruit so I made a video about it.
Oh, the misery!
Your head is pounding, your whole body aches, and there’s nobody – nobody – around to pamper you.
You’ll just have to pamper yourself.
Whether it’s heights, flying or public speaking, a profound fear can compromise the quality of your life. Don’t live with yours another minute.