#Pest control tips
How to get rid of cockroaches
Just when you have everything sorted with your kitchen, along scurries a cockroach! As a Pest Controller, I specialise in cockroach control. I am often asked how do you ...
#Recommended for kids
Free school holiday fun in Wellington
Did you know that it is possible to have fun and keep to a budget?! You can provide your children with exciting, new and fun experiences without having ...
#Life skills tips
How to make a good first impression
I’m Judy James and I’m a body language expert. I’m going to be showing you how to make a really good first impression. Always make a great entrance. ...
#Cleaning tips
How to kill bacteria on your toothbrush
Your toothbrush can be a breeding ground for bacteria. If you have one of those family size holders that everybody parks their toothbrushes on top of each other, ...
#Life skills tips
Body language: How can I look more approachable?
When we use body barriers, we signal to other people to leave us alone. They make you look extremely unapproachable. For that reason, avoid things like folded arms. ...
#Food tips
How to be a vegan
If you don’t want animals to play any role at all in your diet, here’s how to go vegan. You will need: willpower vegan equivalents to meat and ...
#Health tips
How to avoid back, neck and leg pain
Today I’ve got a nice little chiropractic tip for you and it’s going to be a way that may help you improve your spinal health and your health ...
#Food tips
Fun nutrition facts: McDonald’s vs apple, Fast food vs fruit
To give you an example of the mineral concentration of fruits, I want to tell you the difference between a piece of fruit and Gatorade. We actually had ...
#Health tips
How to take care of yourself when you’re sick
Oh, the misery! Your head is pounding, your whole body aches, and there’s nobody – nobody – around to pamper you. You’ll just have to pamper yourself.
#Life skills tips
How to overcome any fear
Whether it’s heights, flying or public speaking, a profound fear can compromise the quality of your life. Don’t live with yours another minute.
#Life skills tips
How to make a move on a girl while watching a movie on a couch
If all the important things in the world – peace, hunger, poverty – this is pretty much the most important. So listen closely.
#Food tips
How to make an organic fruit and veggie wash
You never know what kind of pesticides or dirt may be lurking on the skin of your favourite fruits and vegetables. That’s why it’s always a good idea ...
#Health tips
How to improve your memory
Can’t remember names, dates, or even why you walked into a room? Luckily there are a lot of things that you can do to increase your memory power.
#Life skills tips
How to give a neck and shoulder massage
We’re going to show you how to give a quick and easy neck and shoulder massage. James Orci, a nationally certified massage therapist from the United States will ...
#Life skills tips
How to give a massage
There’s never been a better way to say, “I love you,” than by giving a massage. Follow these instructions to become an instant hit.
#Health tips
How to do a breast exam on your girlfriend
You’re touching them anyway, you might as well try to save her life while you’re at it.
#Life skills tips
How to cope with panic attacks
You can’t always get rid of panic attacks completely, but you can learn how to live with them.
#Food tips
How to boost your sperm count
Infertility affects one in six couples. About 90% of male infertility problems are caused by the failure to produce enough sperms. Here is some advice on how to ...
#Life skills tips
How to memorise lines
Whether you’re a budding actor, a businessperson who has to give presentations, or a PTA mom, we all need to remember lines now and then. These tricks will ...
#Pet tips
How to select food for your cat
Cats can be pretty finicky eaters but pet parents can be pretty finicky too. Hi, I’m Doctor Robin and this is Tiger. Today I’m going to explain the ...